Calm

Calm

By Calm.com

  • Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 3.12.2
  • Adult Rating: 4+
  • File Size: 109.73 MB
  • Developer: Calm.com
  • Compatibility: Requires iOS 9.0 or later.
Score: 5
5
From 105,396 Ratings

Description

Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleep with our guided meditations, Sleep Stories, breathing programs and relaxing music. Recommended by top psychologists and mental health experts to help you de-stress. Calm is the perfect meditation app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include: * Calming Anxiety * Managing Stress * Deep Sleep * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Commuting to work or school * Mindfulness at College * Walking meditation * Calm Kids * And so much more.... Also featuring: * Daily Calm: a new 10-minute program added daily to help ease you into the day or unwind with before bed * 60+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep * 7 day and 21 programs for both beginner and advanced users * Breathing exercises to relax * Exclusive music engineered to help you focus, relax or sleep * Unguided timed meditation * Open-ended meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily streaks * Time spent meditating Calm is loved by the press: * “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times * “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable * “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic * “Found myself similarly refreshed afterwards” - TechCrunch Subscription pricing and terms: Calm offers an auto-renewing subscription of $59.99 per year This price is for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Calm subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Calm integrates with the Health app. This feature is optional. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

Screenshots

Reviews

  • You have to pay after thinking it’s a free app.

    1
    By Kyracraft
    I installed this because it was recommended and editors choice, it was a free app so I thought “why not?” You have to pay for the sessions to help with your goals that you choose. I think the meditation was free but I uninstalled before I checked that out. There’s free help online and free meditation online elsewhere, and I don’t have to give them my email.
  • Very well done

    5
    By KIZZYRAE-PDX
    Great app it has really helped cope with life.
  • Not sure

    4
    By BrittElyse820
    I like the music it’s very calming but the meditation with all the talking is a bit much for me I found it really distracting. So I haven’t decided yet but I gave it 4 Stars because I haven’t been using it long and did find it partly positive. So we shall see as I use it more how I feel
  • Life-changing

    5
    By BecksDominguez
    It works so well if you actually take the time to listen
  • What happened with the update

    3
    By app is crashing now.
    I’ve been enjoying the app a great deal but EVERY time there is an update, I can no longer load content without going through a big song and dance. What a pain!
  • Used to be great

    1
    By nycgal1022
    I absolutely loved this app when it was free, now you have to pay to use almost any aspect of it. I deleted it, which is a shame, because like I said I used to love it. Looking for another free app
  • Not apple sharing friendly

    1
    By Garden granny
    So they say you can share with 6 family members thru the cloud... but noooooo says Apple , so stop with the false advertising! Someone will not let me share!?!?!
  • No

    1
    By under344
    Not working at all, definitely not worth the price either
  • Don’t be fooled! This app isn’t free.

    1
    By VeggieAm
    They make you think there is a lot free on the app. Many will allow you to do one day of the series and then the rest need to be unlocked by paying....wait for it..$60 a year. What a scam!
  • Great practice

    5
    By Tacoman207
    Excellent topics for practice!

Comments

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