Weight Loss RUNNING

Weight Loss RUNNING


  • Category: Health & Fitness
  • Release Date: 2013-07-26
  • Current Version: 6.8.1
  • Adult Rating: 4+
  • File Size: 157.03 MB
  • Developer: GRINASYS CORP.
  • Compatibility: Requires iOS 10.0 or later.
Score: 4.5
From 21,118 Ratings


SLIM DOWN IN 8 WEEKS. The first running app on the App Store designed specially for weight loss. Make your running serve your goals! COMPLEX APPROACH The key to effective and resistant weight loss lies in the right combination of an exercise and healthy eating. With our app you’ll get a plan of short interval running workouts and meal plans with yummy healthy recipes to achieve your weight loss goals. TRAINING PLANS Burn maximum of calories with unique interval plans of running, walking and sprint intervals. - Choose the best suitable plan based on your goals, level and physical condition; - Have workouts 3 times per week only and get fit fast; - Make your workouts shorter and get results faster thanks to smart interval training plans; - Enjoy the variety of unlimited plans to lose weight, maintain results, keep fit and active; - Free run feature allows to run and keep tracking your results without sticking to any training plan. NUTRITION Get specially tailored meal-and-training plans to lose weight fast. - Enjoy hundreds of yummy recipes with step-by-step instructions; - Learn what to eat on breakfast, lunch, dinner and between them to make healthy and tasty choices; - Follow a healthy, nutritionally-balanced meal plan sufficient in vitamins and microelements; - Use our water tracker with reminders to stay hydrated; - Meal plan is featured with the shopping list. MUSIC Listen to cool workout mixes to increase motivation and improve your results. - Music tempo adjusts to your workout pace – music speeds up as you run faster; - 1000+ newest music mixes from various DJs; - New mixes are added every day. CONVENIENT TRAINING All you need is to do your best during a workout, the app will do the rest. - Choose your personal trainer, from sweet and encouraging to tough and military-style; - Enjoy detailed audio instructions for every training; - Get voice encouragements and stats updates during your runs; - Adjust the amount of audio feedback; - Keep record of every workout and track your overall progress; - Mark your mood, weather and take notes about your workout; - Take pictures during your runs right from the app; - Synchronize with Apple Health, Fitbit, Runkeeper and MapMyRun. USEFUL TIPS Learn hundreds of useful healthy eating, workout and clothing tips, which are regularly updated. INFO ABOUT USING THE APP AND REGARDING THE SUBSCRIPTION TERMS OF USE AND SUBSCRIPTION DETAILS The download and usage of Running for Weight Loss app is free of charge. The upgrade to Premium provides access to the variety of training plans and audio coaches, meal plans, running playlists and turns the advertisements off. Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, while the yearly subscription is $39.99 per year (price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. Cancellation of the current active subscription period is not allowed. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase. Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. Featured in Washington Post, AppleInsider and Huffington Post. Featured by Apple in “Best Apps for Runners,” “Get in Shape,” “Hit the Ground Running in 2016.” Privacy Policy: http://redrockapps.com/privacy-policy Terms of Use: http://redrockapps.com/terms-and-conditions-of-use Note: Continued use of GPS running in the background can dramatically decrease battery life. This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Follow us! Facebook: https://www.facebook.com/RedRockApps Twitter: @RedRockApps Instagram: @RedRockApps



  • Awesome!

    By Summybear11
    I have never been motivated running in my whole life until this app came to my life! Thank you!
  • Great app

    By ajmatos1984
  • Too many ads

    By rg2892
    Either make a free app or don’t, but the free app with an ad popping up every minute to upgrade is infuriating.
  • Demasiado bueno para los flojos

    By Gmfodor
    Nunca había encontrado una aplicación cómo está realmente es un entrenador personal para gente floja como yo no es monitorear lo qué haces, es que realmente te va entrenando durante el ejercicio
  • Please make it stop

    By rfranc0
    I understand you need to upsell to the paid app to make a profit. I accepted the free week at premium and I’m still getting spammed by the prompts They make the app unusable What do I have to make them stop
  • Great app

    By Benspectra
    Great app
  • I love this app!❤️

    By Ms❤️B
    What would I do without the different music 🎵, jogging 🏃🏿‍♀️ pace and menu that it offers ❤️ The best app around 👌🏼
  • Great app

    By fdavari
  • It is effective

    By Yaniruca
    It started running in the month of September 2017. 5 times a week weighing 189 pounds now you are on February 9 and I am weighing 159 pounds I have dropped 30 pounds to date. 5 months but I am happy about what he achieved with this application.
  • Needs photo storage

    By theflyingcupcake
    I love the transformation tracking idea...but this app needs to store the photos. The last thing I want is for my iPhone Photos app to be filled with selfies in front of my bathroom mirror. I want to add photos to this Running app and then delete them from Photos. Also, why the heck do I still get so many pop up ads when I have premium? This app is too expensive to be filled with so many ads.